Log in
Citrus‑Kissed Avocado Grapefruit Salad with Creamy Onion Dressing
Dolce Flav
Rated 5.0 stars by 1 users
Category
Grapefruit Flavor
Author:
Dolce Flav
Servings
4
Prep Time
20 minutes
Cook Time
0 minutes
This refreshing Avocado Grapefruit Salad pairs silky avocado slices and bright grapefruit segments atop tender bibb lettuce, all drizzled with a creamy onion dressing. The sweet‑tang balance of grapefruit and avocado is elevated by a savory, subtly sweet dressing that brings everything together in a light yet satisfying salad—ideal for lunch, brunch, or a fresh side dish.
Ingredients
For the Salad:
-
2 heads bibb (butter) lettuce
-
2 avocados, peeled and thinly sliced
-
2 grapefruits, peeled, pith removed, and cut into segments
-
¼ cup sliced almonds, toasted
For the Creamy Onion Dressing:
-
1 small sweet onion, chopped
-
3 tbsp unsweetened soy milk
-
1 tbsp canola oil
-
¼ cup sugar
-
3 tbsp vinegar
-
½ tsp dry mustard
-
½ tsp celery seed
-
¼ tsp garlic powder
-
½ tsp salt & ½ tsp black pepper
Directions
Blend the creamy onion dressing – In a blender, combine chopped sweet onion, soy (or almond/oat) milk, canola oil, sugar, vinegar, dry mustard, celery seed, garlic powder, salt, and pepper. Blend until smooth and creamy.
Prepare salad base – Gently arrange bibb lettuce leaves on a large serving platter or individual plates.
Add sliced avocado & grapefruit – Layer thin avocado slices and grapefruit segments over the lettuce, ensuring vibrant citrus pops in every bite.
Finish with crunchy accents – Sprinkle toasted almonds over the salad for added texture and nutty flavor.
Dress & serve immediately – Drizzle the creamy onion dressing just before serving to keep lettuce crisp and flavors fresh.
Recipe Note
10 FAQs
Can I use other milk alternatives?
Yes—oat or almond milk works beautifully instead of soy milk without altering flavor.
How do I prevent avocado from browning?
Toss avocado slices in a little lemon or grapefruit juice before assembling to slow oxidation.
Can I make the dressing ahead?
Absolutely—the dressing can be made and refrigerated up to 3 days in advance.
Is this salad gluten-free and vegan?
Yes—using plant-based ingredients like nondairy milk and optional nuts keeps it vegan and gluten-free.
Can I swap grapefruit for orange or blood orange?
Yes—substitutes like blood oranges add sweetness and complementary color.
How long will leftovers stay fresh?
If separated from dressing, salad components can stay fresh up to a day in the fridge; dressing alone lasts about 3–4 days.
What else can I add for protein?
Add grilled shrimp, grilled chicken, or chickpeas to turn it into a heartier meal.
Can I make this nut-free?
Yes—omit almonds or replace with roasted seeds like sunflower or pumpkin for crunch.
What’s the role of celery seed in the dressing?
It adds a subtle, aromatic celery flavor that complements the tangy citrus.
Can I adjust sweetness of the dressing?
Sure—reduce sugar or swap with honey or maple syrup to suit your taste.